In-Person & Virtual Grief & Loss Therapy Orillia
Grief can be overwhelming, whether it’s the loss of a loved one, a pet, a career, or your health. Our virtual grief therapy in Orillia provides professional, trauma-informed support to help you navigate loss and find healing. Through online grief counselling, we offer evidence-based approaches like CBT, DBT, and mindfulness-based therapy to help you cope with bereavement, chronic illness, or unexpected life changes.
About Our Online Grief Therapy in Orillia
Lindsay Katarynych is a dedicated social worker with over 12 years of experience providing compassionate support to individuals, couples, and families. Her work spans various community settings, including hospitals, family health teams, group therapy, home visits, and virtual therapy.
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Specializing in virtual grief therapy in Orillia, Lindsay helps clients navigate the complexities of grief, loss, chronic pain, brain injuries, and life stressors. She understands that loss comes in many forms—whether it's losing a loved one, a job, independence, or sense of self. Her goal is to empower clients by recognizing their strengths and developing effective coping strategies through online grief therapy in Orillia.
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Lindsay is registered with the Ontario College of Social Workers and Social Service Workers and is a proud member of the Ontario Association of Social Workers. She collaborates with local organizations to ensure individuals receive the care they need through trauma-informed virtual grief therapy in Orillia.​​

Our Virtual Grief Counselling Services in Orillia
Bereavement Therapy
Losing a loved one is an incredibly painful experience that can leave us feeling lost and overwhelmed. Our virtual bereavement therapy in Orillia is designed to support individuals as they navigate the complex emotions of grief. Through compassionate online grief therapy, we help you process your feelings, honor your loved one’s memory, and find the strength to heal. Whether it's dealing with the grief of losing a family member, a friend, or a partner, our therapy provides a safe and supportive space to help you cope.
Support for Pet Loss
The loss of a pet can be just as devastating as losing a person. Pets hold a special place in our hearts, and their absence can leave a significant emotional void. Our virtual grief therapy for pet loss in Orillia offers specialized support for those struggling with the deep sorrow of losing a beloved animal companion. Through online grief counselling, we help you work through the pain, understand the unique nature of pet loss, and find healthy ways to cope during this challenging time.
Job Loss & Career Transition Therapy
Experiencing job loss or a career change can bring about feelings of grief, uncertainty, and stress. Whether it's the loss of a job, a career transition, or the emotional impact of financial instability, our virtual therapy for job loss grief in Orillia is here to help. Through online therapy for career loss, Lindsay provides guidance on processing the emotional fallout, managing stress, and finding new opportunities for growth. Our therapy services help you regain your confidence, develop resilience, and build a healthy outlook as you navigate these challenging changes.
Chronic Illness & Disability Grief Therapy
Adjusting to the realities of chronic illness or disability can feel like a profound loss. The changes in your physical abilities, lifestyle, and future plans can bring about grief and emotional distress. Our virtual therapy for pain and grief in Orillia combines CBT for chronic pain and mindfulness-based therapy to help you find peace and acceptance while living with chronic conditions. Through online grief therapy, we support you in coping with the emotional impact of illness, rediscovering a sense of control, and learning strategies for managing both physical and emotional pain.
Trauma-Informed Therapy for Loss & Accidents
If you have experienced loss due to a traumatic event, such as a car accident or a sudden tragedy, the emotional impact can be overwhelming. Our online trauma therapy for accident survivors in Orillia offers structured support to help you heal. Through virtual trauma-informed therapy, Lindsay works with you to process the emotional and psychological effects of traumatic grief. Whether you’re dealing with the aftermath of an accident or struggling to cope with sudden loss, our therapy provides the tools to navigate the emotional chaos, find healing, and rebuild your life after trauma.
Frequently Asked Questions
How does virtual grief therapy in Orillia work?
Our online grief counselling sessions are conducted via secure video calls, allowing you to receive professional support from the comfort of your home.
What types of grief do you provide counselling for?
We offer virtual therapy for coping with loss in Orillia, covering bereavement, pet loss, job loss, chronic illness, disability, relationship loss, and more.
What therapy methods do you use?
We integrate CBT for processing grief, DBT for grief and loss, and mindfulness-based therapy to provide personalized support.
Can virtual grief counselling help with complicated grief?
Yes, we offer online support for complicated grief in Orillia, helping individuals who struggle with prolonged or intense grief find ways to cope.
How do I book an online grief therapy session?
You can schedule a virtual grief therapy session in Orillia by contacting us online. Our team will guide you through the process and match you with a therapist suited to your needs.
Start Healing with Virtual Grief Therapy in Orillia
You don’t have to navigate grief alone. Our online grief therapy in Orillia provides compassionate, evidence-based support to help you heal and regain emotional balance. Book a session today and take the first step toward healing.
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